MUMBAI: Excel Home Videos has released Sarina Jain's Masala Bhangra Workout album on DVD. It consists of a mix of traditional Punjabi folk dances and fitness mantras aimed at exercising the complete body.

The DVD features various types of workouts including a Bollywoood style workout and will be available at book stores across the country, states an official release.

Excel Home Videos managing director M.N Kapasi said, "The product has a far reaching potential in the Indian horizon with fitness consciousness gaining momentum in the country. With an option that breaks the monotony in exercising and makes the process enjoyable as dancing at a wedding or a discotheque, Masala Bhangra is here to stay."

Jain says, "People fall in love with the beat of Bhangra -- the beat of the dhol drum, combined with sensuous, strong movements generates so much excitement. Bhangra is a celebratory music and dance form. It's joyful, it offers great music, and people have so much fun they don't realize they are getting an awesome cardiovascular and muscle strengthening workout. Bringing the Masala Bhangra Workout' to people in India is so gratifying and my tribute to the origins of this great dance form."